Welcome to your personal sports training area
Discover the training offers you need and you are looking for. Have a look and enjoy !
Improve your daily life; lose weight; return to sports or prepare a competition ; there are many aspects in personal training.
I am here to listen to your objectives and provide a personal training program to achieve them:
Improve your daily life: alleviate back or neck pain by keeping a good posture.
Lose weight: regain self esteem
Prevention and health : avoid heart diseases, commonly induced by a sedentary city life
Sports preparation: reach a specific sports goal
Improve your coworkers well-being; improve team building; or simply take advantage of a lower group price.
Group training can meet your expectations, with a reduced price, where you need it.